Narcolepsy Sleep Disorder
Narcolepsy
is a sleep disorder that disturb the ability control of sleep and wakefulness, resulting excessive daytime sleepiness,
falling asleep during daytime. sudden sleep attacks at daytime
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Sleep Narcolepsy – Greetings Readers of Propersleep ... Many people are unfamiliar with narcolepsy, Narcolepsy symptoms
are often confused with epilepsy, depression and other psychological
disorders. It is very important to know what is sleep narcolepsy
along with the effect to our health.
Definition of Narcolepsy
Narcolepsy
definition is a neurological sleep disorder that cause overwhelming and severe
daytime sleepiness, sleep attacks may occur repeatedly in one day. Persons with
narcolepsy often have fragmented night time sleep with frequent brief
awakenings.
Cause of Narcolepsy
The cause
of narcolepsy is not known, scientists have made progress toward identifying
genes strongly associated with the disorder. These genes responsible in the
production of chemicals in the brain that may control sleep and awake cycles.
Some
experts think narcolepsy may be caused by a deficiency in the production of hypocretin
in the brain, resulting abnormalities in various parts of the sleep cycle.
These abnormalities apparently contribute to symptom development.
- Read more : The Causes of insomnia - medical condition side
Diagnose
The
diagnosis of narcolepsy symptomps conducted on a clinical, questionnaires, logs,
and laboratory tests.
Narcolepsy Symptomps
People
with narcolepsy will experience sleep paralysis. This is inability to speak or move that occurs temporary when
you are sleeping or waking.
People experience the symptoms to different degrees and frequencies.
The symptomps commonly begin between the ages of 10 and 25. They may worsen for
the first few years,
Other symptom
may includes hallucinations, memory problems,
nightmare, depression, headaches, restless sleep.
- Read more : Insomnia - Knowing the facts and the symptoms
Excessive Daytime Sleepiness
The primary symptom of narcolepsy is excessive daytime sleepiness.
You may feel tired during the day even though you had a full night’s sleep.
This sleepiness is difficult to prevent and may vary over the course of the
day.
- Read more : Unable to sleep – The Cause
Treatment for Narcolepsy
Narcolepsy is a treatable condition. A Combination of treatment is
required for the most favourable outcome.
Combination of treatments can help control narcolepsy, that will include counseling,
medication, and lifestyle changes.
Medication used in treating narcolepsy symptoms are stimulants,
antidepressants, and sodium oxybate, be sure to check with your doctor first
before using the medication.
Self help is also very helpful, this include some lifestyles changes such
as:
- · Healthy diet
- · Emotion management and relax
- · Schedule sleep periods
- · Avoid caffeine, alcohol, and nicotine
- · Regular basis exercise
If narcolepsy symptoms are making you disturbed or creating safety problems,
be sure to discuss the problem with the doctor. Some symptoms may be successfully managed
before any medical treatment.
If you’re feeling stressed or overwhelmed by your symptoms or the
uncertainty of the diagnosis, consider talking with a counselor about it. See
your doctor if you experience excessive daytime sleepiness that disrupts your
personal or professional life.
Other Considerations
People with narcolepsy may have other sleep disorders, such as
obstructive sleep
apnea, a condition in which breathing starts and stops throughout the
night, restless legs syndrome and even insomnia. People with narcolepsy may
also act out their dreams at night by flailing their arms or kicking and
screaming.
References :
www.webmd.com/sleep-disorders/guide/narcolepsy www.mayoclinic.org/diseases-conditions/narcolepsy/basics/symptoms/con-20027429
www.helpguide.org/articles/sleep/narcolepsy.htm
www.nhs.uk/conditions/narcolepsy/Pages/Symptoms.aspx
www.medicinenet.com/narcolepsy/page4.htm
sleepfoundation.org/sleep-disorders-problems/narcolepsy-and-sleep